Maple Cinnamon Pecan Overnight Oats (Printable)
Creamy oats infused with maple syrup and warm cinnamon, topped with crunchy pecans—perfect for make-ahead breakfast.
# What You'll Need:
→ Oats Base
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or non-dairy)
03 - 1/2 cup plain Greek yogurt (or plant-based yogurt)
04 - 2 tablespoons pure maple syrup
05 - 1/2 teaspoon ground cinnamon
06 - 1 teaspoon vanilla extract
07 - Pinch of salt
→ Toppings
08 - 1/3 cup pecans, chopped
09 - 2 tablespoons maple syrup (for drizzling)
10 - 1/2 teaspoon ground cinnamon
11 - Fresh fruit (optional, e.g., sliced banana or berries)
# How To Cook:
01 - In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt, maple syrup, ground cinnamon, vanilla extract, and salt. Stir thoroughly until all ingredients are well incorporated.
02 - Cover the container and refrigerate for at least 8 hours or overnight to allow the oats to soften and flavors to meld.
03 - In the morning, stir the oats. If the mixture is too thick, add a splash of milk to reach your desired consistency.
04 - Top with chopped pecans, extra maple syrup, a sprinkle of cinnamon, and fresh fruit if desired.
05 - Enjoy chilled. Oats can be divided into individual servings for grab-and-go breakfast.
# Expert Suggestions:
01 -
- You literally wake up to breakfast already made
- The maple and cinnamon combo tastes like morning sunshine
02 -
- The texture gets better after sitting for at least 8 hours so do not rush this part
- Mason jars work best if you want to take these to work or school
03 -
- Toast your pecans in a dry pan for 2 minutes before adding for next-level flavor
- Use really good maple syrup since it is the star of the show here